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Healthy diet & weight loss tips, articles, and related guides based on the Mediterranean diet. The Mediterranean diet is not alive and well in 2011 even in the seaside Italian town where it was About.com nutritionist Shereen Jegtvig explains how to follow a Mediterranean diet. Among the legion of today's most popular diet regimens, the Mediterranean diet has become a poster Mediterranean Diet Recipes that are Gluten Free too. Mediterranean diet ingredients are fresh, whole, Learn about the Mediterranean diet, Mediterranean diet plan, Mediterranean diet recipes, diet pyramid, Mediterranean In The Mediterranean Diet, health writer Eve Adamson and registered dietitian Marissa Cloutier join
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